Courses
-
Kung Fu Academy
Hundreds of Lessons: Fundamentals to Advanced. Community Page, and Personal Video Feedback. A complete learning resource.
$49 / month
-
Tai Chi Academy
Hundreds of Lessons: Fundamentals to Advanced. Community Page, and Personal Video Feedback. A complete learning resource.
$49 / month
-
Free Course: Chi Kung for health and wellbeing.
4.6 average rating (44 reviews)FREE COURSE: A simple routine that you can perform in less than 5 minutes. It will gently stretch and energise the body, great as a 'warm up' before tai chi or kung fu exercise- or whenever you need a 'boost'.
Free
-
Free Tai Chi Course- Grasping the Bird's Tail
One of the most important and fundamental sequences in Tai Chi.
Free
-
Free Kung Fu Course: Shooting Star Fists
4.1 average rating (62 reviews)A four punch combination from the Crane style of Kung Fu. This FREE course will teach you how to perform the movements, and also how to generate knockout power for real self defence or combat sport.
Free
-
Tai Chi Foundation Course: 8 Posture Yang Style
4.7 average rating (3 reviews)Complete beginners routine with breakdowns and explanations, demonstrations of front, rear and mirror image to follow along- plus downloadable pdf and audio lesson.
$29