Courses
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Tai Chi Foundations
The complete first level of the Rising Crane Tai Chi Curriculum. Follow along lessons, plus downloadable audio and PDF diagrams.
$97
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Kung Fu Foundations
The complete first level of the Rising Crane Kung Fu Curriculum. Follow along lessons, plus downloadable audio and PDF diagrams.
$97
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Kung Fu Academy
Hundreds of Lessons: Fundamentals to Advanced. Community Page, and Personal Video Feedback. A complete learning resource.
$49 / month
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Tai Chi Academy
Hundreds of Lessons: Fundamentals to Advanced. Community Page, and Personal Video Feedback. A complete learning resource.
$49 / month
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Free Course: Chi Kung for health and wellbeing.
4.6 average rating (46 reviews)FREE COURSE: A simple routine that you can perform in less than 5 minutes. It will gently stretch and energise the body, great as a 'warm up' before tai chi or kung fu exercise- or whenever you need a 'boost'.
Free
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Free Tai Chi Course- Grasping the Bird's Tail
One of the most important and fundamental sequences in Tai Chi.
Free