Course curriculum

    1. Hap Gar Chi Kung Intro

    1. Movements 1 and 2 Breakdown.

    1. Movements 3-5 Breakdown.

    1. Movements 6-8 Breakdown.

    1. Review moves 1-8 and closing exercise.

    1. Complete Sequence Follow Along

About this course

  • Free
  • 9 lessons
  • 0.5 hours of video content