Free Kung Fu Course: Shooting Star Fists
A four punch combination from the Crane style of Kung Fu. This FREE course will teach you how to perform the movements, and also how to generate knockout power for real self defence or combat sport.
Course curriculum
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course intro
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Breakdown of move 1 :Chap Choi
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Movements 2&3: Gwa Kup
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Movement 4: Lam Choi
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4 Punch Combination.
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Applications of the moves
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Power Training
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Shooting Star Combo
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About this course
- Free
- 10 lessons